5 pieces of equipment for a boxing newbie

5 pieces of equipment for a boxing newbie

There are several pieces of equipment and gear which are arguably essential for budding boxers and experienced trainers alike. If you want to make the most out of your boxing potential, it’s important that you have a good understanding of what the purpose of boxing...

Choosing a boxing coach

In any sport, choosing the right support team is imperative to your success as an athlete. When it comes to boxing, choosing the right coach is imperative to your performance and growth as a boxer. It’s an important decision that might make or break your career as a...
Using Punch Numbers to Build Winning Combinations

Using Punch Numbers to Build Winning Combinations

To be victorious in the ring, you need the ability to outfight as well as outthink your opponent.  To outfight your opponent, you need the capacity to deliver strong and quick blows while having enough energy to maintain your agility, speed, and strength of attack....